5 Tips For Picking The Right Sleepwear!
The importance of sleepwear for a good night's sleep!
People often underestimate the impact sleepwear can have on their sleep quality. A comfortable, breathable, and flexible set of sleepwear can help you sleep more soundly, whereas an uncomfortable, tight, or heavy sleepwear can significantly disrupt your sleep.
Picking the right sleepwear is crucial for your comfort and wellbeing.
Here are some of our tips to help you choose the right sleepwear:
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Choose Comfortable Fabric: Opt for breathable and soft fabrics like bamboo, modal, tencel. These fabrics allow airflow to your skin and wick away moisture, making you feel more relaxed and comfortable.
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Consider the Temperature: Consider the climate and the season when picking your sleepwear. In hot summers, a lightweight bamboo dress or shorts and a t-shirt might be the best bet. In colder months, flannel or velvety fleece sleepwear might be a better choice.
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Pick the Right Size: Make sure you choose sleepwear that fits well; not too tight, nor too loose. Tight clothing can restrict your movements, while loose clothing can get tangled up, making you feel uncomfortable and restless throughout the night. My motto is usually "There is nothing worse than tight jammies! Comfort should come first!"
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Focus on Comfort: Choose sleepwear that feels comfortable to you. It's essential to pick sleepwear that does not irritate or chafe your skin in any way, inadvertently causing uncomfortable sleep. Pay attention to seams, and the cut of the item.
- Consider Quality: How many hours a day do you spend in your sleepwear/loungewear? How many days a week do you wear it? If you think of the amount of time spent in your pajamas and divide the price of your sleepwear over the period of say 5-10 years. That is a minimal investment to allow yourself to be improving your sleep quality, sleeping better, in quality fabrics and styles. There is nothing like a great pair of pajamas or your favourite nightshirt! You pay for what you get, and we stand behind all of our brands and products, if you arent happy, neither are we!
In conclusion, sleepwear plays a pivotal role in your sleep quality. Taking time out to pick the right sleepwear that is comfortable, breathable, and well-fitting can result in a more restful and comfortable sleep. If you have trouble sleeping soundly, it could be as simple a fix as updating your sleepwear for maximum comfort.
Stay Cozy,
XOXO
Robyn