We Asked Dr. Mecca Fayad (@drmeccafayad) — Chiropractor, Edmonton Business Owner & Self-Care Enthusiast — for Her Relax-and-Recharge Favourites. Here’s What Made the Cut!
Meet Dr. Mecca Fayad! She’s an Edmonton chiropractor, small-business owner, and newlywed who knows a thing or two about finding balance. Between managing her busy clinic at Form Health, travelling to visit her husband in Houston, and caring for her patients and community, Dr. Mecca has learned not to take rest and relaxation for granted.
Her little corner of the internet blends wellness, lifestyle, and community — from recovery tools and body care to the everyday rituals that make life feel more balanced. She’s passionate about supporting local Canadian businesses (especially those that make comfort a priority) and loves collaborating with brands that value quality, connection, and cozy living — just like Cloud Nine Pajamas.
When she’s not in the clinic, you’ll likely find her curled up with a great book, trying a new workout class, exploring Edmonton’s local coffee shops, or heading north to visit family — she's a “Lac La Biche girly ❤️!”
This holiday season, Dr. Mecca is slowing down to savour the simple joys: cozy nights, good food, and time well spent with loved ones. “One of my favourite holiday traditions is baking with my family while music plays and laughter fills the kitchen,” Dr. Mecca says. “I’m linking my holiday hit recipes that are a must-have for any family gathering!”
✨ Dr. Mecca’s Holiday Baking Hits:
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The BEST Chocolate Chip Cookie Recipe (yes, there’s brown butter — and YES, you do need to rest them for 24 hours!)
From caring for her community to curating cozy favourites, she reminds us that balance starts with slowing down — and that true wellness means making space for comfort, connection, and rest. Her Cloud Nine Pajamas picks reflect just that: a perfect blend of luxury, softness, and self-care. Her guide, Soothing Gifts For The Overworked, Overtired & Always-Doing-It-All, is basically a love letter to everyone who needs a little “me time.”
For the One Who Deserves to Unwind: Comfort Gifts That Truly Help ✨
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Cozy Neck Wrap: Dr.Mecca says the heating neck wrap is "soothing heat therapy for life’s everyday aches and pains."
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Magnesium Spray: perfect for easing nighttime cramps, improving sleep, and helping your body truly relax.
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Under The Mistletoe Eye & Lip Glow Duo by Patchology: "For the overworked host, the over-tired single parent or the always-in-pain.. rest and recover with a good lip balm and eye mask" Dr. Mecca says! We couldn't agree more!
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Cozy Cabin Blanket: the ultimate cuddle companion for comfort, warmth, and relaxation.
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Plush Robe: Dr. Mecca says "Is there anything better than a lounge set or cozy robe to set the tone for complete relaxation and recovery"
So go ahead — take a page out of Dr. Mecca’s book and give yourself (or someone you love) the gift of slowing down. You’ve earned it. ☁️💫
Of course, we had to ask Mecca what she’d choose for herself… and her picks are just as soothing as you’d imagine. Check them out below!
✨ Her Cozy Must-Haves & Why
Stretchy Migraine Cap: “For those pesky tension headaches,” Dr. Mecca says. “I usually keep mine in the freezer and put it on right before bed — I fall asleep instantly relaxed.”
Cloud Soft Lounge Set: “I love a good lounge set for slow Sunday mornings… John Mayer playing, blueberry muffins in the oven,” she says. “My parents, brother, and friends tend to drop by unannounced, so I like something that feels a little more elevated than pajamas but cozier than regular clothes. This set hits that sweet spot perfectly.” (She’s even promised to share her go-to bakery-style muffin recipe — stay tuned!) 🫐
Iconic Ralph Polo Pajama Set: “Uhhh obviously! Only the latest, cutest bear pajamas for me this holiday season,” Dr. Mecca laughs. “Blue or red — they’re both amazing.”
Cute Pj Salvage Lounge Grippy Socks: “Great to wear while cleaning the house or tucked into your tall fall boots so you don’t slip and slide in them,” she says. Functional and adorable — we love that! 🧦
Patchology Beauty Sleep Restoring Night Hydrogel Face Mask: “Wake up to the most glowy, hydrated skin with this mask,” Dr. Mecca says. “My teenage self would never believe it, but I actually want to skip makeup now — good nutrition, lots of water, and hydrating masks seem to do all the work!”
Want to keep up with what Dr. Mecca is loving lately? Follow her on Instagram @drmeccafayad for wellness tips, cozy finds, and everyday inspiration. 💫 Or book in at her clinic Form Health!
